Daily ponderables.

Courage to Change: When I first came to Al-Anon, I was leery about all the hugs I saw exchanged. I would scurry out the door after a meeting to avoid them. I couldn’t imagine why all those seemingly respectable people were behaving this way. There had been no such displays of affection in my childhood, and none in my adult home, either.May 4, 2024 · The love found in the rooms of Narcotics Anonymous helps us recover from addiction. But once we have gotten clean, we must remember to give to others what was so freely given to us. We need to reach out to the addict who still suffers. After all, “the newcomer is the most important person at any meeting.”. Meditation for the Day: I believe that life is a school in which I must learn spiritual things. I must trust in God and He will teach me. I must listen to God and He will speak through my mind. I must commune with Him in spite of all opposition and every obstacle. There will be days when I will hear no voice in my mind and when there will come ...AA Thought for the Day: We can depend on those members of any AA group who have gone all out for the program. They come to meetings. They work with other alcoholics. We don’t have to worry about their slipping. They’re loyal members of the group. I’m trying to be a loyal member of the group. When I’m tempted to take a drink, I tell ...Longtime Loudoun music lovers are sure to know the name Chris Timbers. Now, Los Angeles, CA, may get to know him better, too. The “alternative soul” singer/songwriter is …

Courage to Change: I tried so hard to learn detachment. Living with active alcoholism was confusing, and the idea of detachment seemed vague. The alcoholic in my life was a restless sleeper who fell out of bed almost every night. Feeling it my duty, I would always help him back into bed. One night, after attending Al-Anon meetings for a while ...

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No matter what is going on around me, today I know that I am moving forward. I will trust the process of recovery. I’ll let time take time. “If I am under pressure and setting myself deadlines, I will stop for a few minutes and think of just this one day and what I can do with it.”. – One Day at a Time in Al-Anon.Ever wonder why some disciples appear so prominently in the Bible? Have you pondered why many of the disciples have two or more aliases? Keep the contemplation going with this quiz...Many of us took our First Step only when we had evidence that addicts could recover in Narcotics Anonymous. In NA, we find others who’ve been in the same predicament, with the same needs, who’ve found tools that work for them. These addicts are willing to share those tools with us and give us the emotional support we need as we learn to use ...3 days ago · Living with spiritual experiences. “For meditation to be of value, the results must show in our daily lives.”. – Basic Text, p. 47. In working our program, we are given many indirect indications of a Higher Power’s presence in our lives: the clean feeling that comes to so many of us in taking our Fifth Step; the sense that we are ...

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Perhaps they had developed a different understanding of a Power greater than themselves than we had, so we concluded their beliefs were unspiritual. Or maybe we saw a couple having an argument; we assumed their relationship was sick, only to find out later that their marriage had prospered for many years. Thoughtlessly tossing our fellows into ...

Mar 30, 2024 · Before coming to Narcotics Anonymous, many of us lived lives of utter hopelessness. We believed we were destined to die from our disease. Many members speak of being on a “pink cloud” their first months in the program. We’ve stopped using, made some friends, and life looks promising. Things are going great. Courage to Change. “God, grant me the serenity to accept the things l cannot change, the courage to change the things l can, and the wisdom to know the difference.”. – Serenity Prayer. Recovery involves change, and change means doing things differently. The problem is, many of us resist doing things differently; what we’re doing …AA Thought for the Day: After I became an alcoholic, alcohol poisoned my love for my family and friends, it poisoned my ambition, it poisoned my self-respect. It poisoned my whole life, until I met AA. My life is happier now than it has been for a long time. I don’t want to commit suicide.When we work the steps and pray each time we discover we’re not living in the present, we’ll notice that those times aren’t occurring as often as they used to. Our faith will help us live just for today. We’ll have hours, even days, when our full attention is focused on the current moment in time, not the regrettable past or fearful future.One way to learn to love myself is to accept the love of others. Even if I don’t feel deserving, I can be grateful for another’s kindness. And if I appreciate something about someone else, I can tell them so. A small gesture can go a long way toward healing a hurting soul. “I’ve heard people in Al-Anon say they got back their self-worth.Nov 21, 2023 · Meditation for the Day: You were meant to be at home and comfortable in the world. Yet some people live a life of quiet desperation. This is the opposite of being at home and at peace in the world. Today’s Reminder: As a result of hard work in Al-Anon and a willingness to change, I am moving in a positive direction. I will celebrate my progress today. I know that the process of recovery will continue to help me grow toward a better way of living. “Keep adding little by little and you will soon have a big hoard.”. From the book ...

Daily Ponderables is your source for encouragement & inspiration 365 days a year. Subscribe!Meditation for the Day: There is a time for everything. We should learn to wait patiently until the right time comes. “Easy does it.” We waste our energies in trying to get things before we are ready to have them, before we have earned the right to receive them.We had destroyed friendships and marriages. We had lost jobs. And we knew that we couldn’t change any of it. We may have thought that we’d always be regretful and simply have to find a way to live with our regrets. On the contrary, we find that our past represents an untapped gold mine the first time we are called on to share it with a ...I have an important part to play in my relationship with my Higher Power — I have to be willing to receive help, and I have to ask for it. If I develop the habit of turning to my Higher Power for help with small, everyday matters, I’ll know what to do when faced with more difficult challenges. “In the hour of adversity be not without hope.Meditation for the Day: God’s power in your life increases as your ability to understand His grace increases. The power of God’s grace is only limited by the understanding and will of each individual.The love found in the rooms of Narcotics Anonymous helps us recover from addiction. But once we have gotten clean, we must remember to give to others what was so freely given to us. We need to reach out to the addict who still suffers. After all, “the newcomer is the most important person at any meeting.”.God’s will, not ours “We know that if we pray for God’s will we will receive what is best for us, regardless of what we think.” – Basic Text, p. 46

Sep 29, 2023 · Just for Today. “When we stop living in the here and now, our problems become magnified unreasonably.”. – Basic Text, p. 99. “Just for today” — it’s a comforting thought. If we try to live in the past, we may find ourselves torn by painful, disquieting memories. The lessons of our using are not the teachers we seek for recovery. Making it through the early days of recovery often feels like the hardest thing we’ve ever done. But the strength of our commitment to recovery and the power of God’s care is sufficient to carry us through, just for today. Our part in this partnership is to do the very best we can each day, showing up for life and doing what’s put in ...

Today’s Reminder: I am only a small cog in the machinery of the universe; my trying to run things my own way is doomed to failure. A bright and serene success is at hand once I learn to let go. Then I’ll have time to count my blessings, work on my own shortcomings, and enjoy each minute of every day. “What hurt could it do thee if thou ...The Daily Ponderables guy, Stephen Todd shares his story of recovery and hope. Stephen is a regular meeting attender that carries the message everywhere he goes. This Tennessee attorney tells it like it is, yet has a beautiful humility that shines through. Meditation for the Day: There is a time for everything. We should learn to wait patiently until the right time comes. “Easy does it.” We waste our energies in trying to get things before we are ready to have them, before we have earned the right to receive them. With our enhanced understanding of ourselves, we gain greater insight into and acceptance of others. The Twelve Steps are the key to a process we call “life.”. In working the steps, they become a part of us — and we become a part of the life around us. Our world is no longer meaningless; we understand more about what happens in our lives ...When we work the steps and pray each time we discover we’re not living in the present, we’ll notice that those times aren’t occurring as often as they used to. Our faith will help us live just for today. We’ll have hours, even days, when our full attention is focused on the current moment in time, not the regrettable past or fearful future.8:30 am. 10:00 am* 11:30 am. Monday-Friday Daily Mass. 6:30 am* (chapel) 8:00 am. Saturday Daily Mass. 8:00 am* * Livestream Masses. Monday-Friday 6:30 am. Saturday …Are we having fun yet? “ln time, we can relax and enjoy the atmosphere of recovery.” – Basic Text, p. 56. Imagine what would happen if a newcomer walked into one of our meetings and was met by a group of grim-faced people gripping the arms of their chairs with white knuckles.May 23, 2016 · On his desk, Dr. Bob had a plaque defining humility: “Perpetual quietness of heart. It is to have no trouble. It is never to be fretted or vexed, irritable or sore; to wonder at nothing that is done to me, to feel nothing done against me. It is to be at rest when nobody praises me, and when I am blamed or despised, This day is a beautiful room that’s never been seen before. Let me cherish the seconds, minutes, and hours I spend here. Help me to think before I speak and pray before I act. “The program helps me gain the freedom to make wise choices that are good for me. I choose to put that freedom to work in my life today.”. – Alateen—a day at a ...Turning turmoil into peace “With the world in such a turmoil, l feel l have been blessed to be where l am.” – Basic Text, p. I45. Some days it doesn’t pay to turn on the news, we hear so many stories about violence and mayhem.

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Turning turmoil into peace “With the world in such a turmoil, l feel l have been blessed to be where l am.” – Basic Text, p. I45. Some days it doesn’t pay to turn on the news, we hear so many stories about violence and mayhem.

One Day at a Time in Al-Anon: Perhaps the first thing we expect to learn in Al-Anon is how to get the alcoholic to stop drinking. This is a difficult idea to pry ourselves loose from, but our “making it” in Al-Anon depends entirely on realizing that our spouse’s sobriety is not our business, however much it may seem to affect our lives ...Meditation for the Day: There is a time for everything. We should learn to wait patiently until the right time comes. “Easy does it.” We waste our energies in trying to get things before we are ready to have them, before we have earned the right to receive them.Meditation for the Day: It is not so much you, as the grace of God that is in you, that helps those around you. If you would help even those you dislike, you have to see that there is nothing in you to block the way, to keep God’s grace from using you.Daily Ponderables. 3.1K likes. Daily PonderablesThe Al-Anon program works when I keep the focus on myself, attend lots of Al-Anon meetings, and make recovery my top priority. As I become more fully myself, I am better able to treat others with love and respect. “We are best able to help others when we ourselves have learned the way to achieve serenity.”. From the book “Courage to ...Courage to Change: It is not necessary for me to map out a master plan for my recovery — my Higher Power has already done that. It is only necessary to humbly ask for God’s guidance and for the willingness to follow that guidance today. I know that I am not alone: I will receive all the help I need along the way.Prayer for the Day: I pray that today I may try to follow the inner pressure of God’s leading. I pray that I may try to follow my conscience and do what seems right today.Meditation for the Day: In material things, you must rely on your own wisdom and that of others. In spiritual things, you cannot rely so much on your own wisdom as on God’s guidance.There are white running backs in the NFL. They include Rex Burkhead of the Houston Texans, Christian McCaffery of the Carolina Panthers and Ryan Nall of the Chicago Bears. Several ...Meditation for the Day: Avoid fear as you would a plague. Even the smallest fear hacks at the cords of faith that bind you to God. However small the fraying, in time those cords will wear thin, and then one disappointment or shock will make them snap.AA Thought for the Day: The way of AA is the way of sobriety, fellowship, service, and faith. Let us take up each one of these things and see if our feet are truly on the way. The first and greatest to us is sobriety. The others are built on sobriety as a foundation.

DAILY PONDERABLES Together WE Trudge The Road OF Happy Destiny Daily Reflections LOOKING OUTWARD We ask especially for freedom from self-will and are careful to make no request for ourselves only. We may ask for ourselves, however, if others will be helped. We are careful never to pray for our own selfish ends. ALCOHOLICS ANONYMOUS p. 87Courage to Change: What happens when I physically hold on tightly to something? I turn my head away. I squeeze my eyes shut. My knuckles ache as my fists clench.Maybe we think that if a spouse or lover leaves us, we will have to get high. If we lose our job, surely, we think, we will use. Or maybe it’s the death of a loved one that we expect to be unbearable. In any case, the reservations we harbor give us permission to use when they come true — as they often do. We can prepare ourselves for ...One of the illusions shared by many of us who have been affected by alcoholism is that only another person, usually the alcoholic, can fill that empty place within us. If only he were more attentive, if only she got sober, if only they were with me now, I wouldn’t be lonely. But many of us remain just as lonely even after those conditions are ...Instagram:https://instagram. applebees greenfield ma Are you a student who has just completed their 12th grade and is now pondering the vast array of options available for higher education? Well, you’re not alone. If you have pursued...A daily reflection for Narcotics Anonymous members based on the book "NA Just for Today". Learn how to lay a secure foundation for your recovery and build a … tehachapi webcam Courage to Change: I am so grateful to belong to a fellowship where everyone speaks for himself or herself. Al-Anon has no spokesperson, no authority who tells what “our” experience has been. I am the only one who can tell my story. I find it very comforting to be part of a group of people who share some of my problems and feelings.Courage to Change: Thanks to Al-Anon’s Traditions, I am able to have a Sponsor whose politics are abhorrent to me. Although we totally disagree on other issues, this person has helped me learn valuable lessons about serenity, courage, and wisdom. If I had insisted on a Sponsor with political views exactly like my own, I would have missed out ... the day krabs fries Courage to Change: When I was a beginner in Al-Anon, it was suggested that I learn about the disease of alcoholism, and I became a voracious reader on the subject. kapaa quarry road dump Courage to Change. “God, grant me the serenity to accept the things l cannot change, the courage to change the things l can, and the wisdom to know the difference.”. – Serenity Prayer. Recovery involves change, and change means doing things differently. The problem is, many of us resist doing things differently; what we’re doing … Meditation for the Day: There is a time for everything. We should learn to wait patiently until the right time comes. “Easy does it.” We waste our energies in trying to get things before we are ready to have them, before we have earned the right to receive them. property tax contra costa God’s will, not ours “We know that if we pray for God’s will we will receive what is best for us, regardless of what we think.” – Basic Text, p. 46 wagner execution Only then can I gain the freedom to focus on my own spiritual growth. “A family member has no more right to state, ‘If you loved me you would not drink,’ than the right to say, ‘If you loved me you would not have diabetes.’. Excessive drinking is a symptom of the disease. It is a condition, not an act.”. From the book “Courage to ... molly b polka party Perhaps they had developed a different understanding of a Power greater than themselves than we had, so we concluded their beliefs were unspiritual. Or maybe we saw a couple having an argument; we assumed their relationship was sick, only to find out later that their marriage had prospered for many years. Thoughtlessly tossing our fellows into ...AA Thought for the Day: We can depend on those members of any AA group who have gone all out for the program. They come to meetings. They work with other alcoholics. We don’t have to worry about their slipping. They’re loyal members of the group. I’m trying to be a loyal member of the group. When I’m tempted to take a drink, I tell ... navy cpo results Courage to Change: How often have I had a dream I longed to pursue, but quit before I started because it seemed too enormous a task to attempt? Going back to school, moving, taking a trip, changing jobs, all these and many other goals can seem overwhelming at first. Al-Anon reminds me to “Keep It Simple.”. Instead of approaching …Courage to Change: When I was a beginner in Al-Anon, it was suggested that I learn about the disease of alcoholism, and I became a voracious reader on the subject. zquil while pregnant Today’s Reminder: I am only a small cog in the machinery of the universe; my trying to run things my own way is doomed to failure. A bright and serene success is at hand once I learn to let go. Then I’ll have time to count my blessings, work on my own shortcomings, and enjoy each minute of every day. “What hurt could it do thee if thou ... phoenix park n swap Muscular dystrophy is a group of inherited disorders that cause muscle weakness and loss of muscle tissue, which get worse over time. Muscular dystrophy is a group of inherited dis... texas roadhouse chesterfield mi Things are going good, and each year in recovery brings more material and spiritual gifts. We may have a little money in the bank, a new car, or a committed relationship. We have a little self-confidence, and our faith in a Higher Power is growing. Then, something happens. Someone breaks into our new car and steals the stereo, or the person we ...Going Beyond Step Five “We may think that we have done enough by writing about our past. We cannot afford this mistake.” – Basic Text, p. 32Love is like an elixir for some of us. The excitement of a new lover, the intrigue of exploring intimacy, the sense of release we get from allowing ourselves to become vulnerable — these are all powerful emotions. But we can’t forget that we have only a daily reprieve from our addiction. Holding onto this daily reprieve must be the top ...